Food is Yummy: Banana Nut Winter Smoothie

Wednesday, December 31, 2008

Banana Nut Winter Smoothie

1 banana, frozen
1 cup Dannon Vanilla Yogurt
1/4 cup chopped walnuts
1/2 tsp. cinnamon
1 tsp. honey (optional)
1/8 tsp. ground nutmeg

Cut the frozen banana into 3 or 4 chunks and peel. Place in blender with yogurt, walnuts, cinnamon and honey. Blend on high 2 minutes or until smooth. Pour into glass and top with a dusting of ground nutmeg.

Yum=O

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Cool Tips

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A sealed envelope - Put in the freezer for a few hours, then slide a knife
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Wednesday, December 31, 2008

Banana Nut Winter Smoothie

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